Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/10/24 | 3202m | 16:13.7 | 2:32.0 | RowErg | View workout | |
09/10/24 | 103m | 0:27.4 | 2:13.0 | RowErg | View workout | |
09/10/24 | 9:08 | 2,106m | 2:10.2 | RowErg | View workout | |
09/10/24 | 5:55 | 904m | 3:16.3 | RowErg | View workout | |
09/09/24 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
09/09/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
09/09/24 | 1:45 | 347m | 2:32.4 | RowErg | View workout | |
09/09/24 | 7:34 | 1,203m | 3:09.0 | RowErg | View workout | |
09/07/24 | 5x400m/2:00r | 3:14.7 | 1:37.3 | BikeErg | View workout | |
09/07/24 | 5x200m/2:00r | 3:11.9 | 1:35.9 | RowErg | View workout | |
09/07/24 | 8:14 | 1,496m | 2:45.2 | RowErg | View workout | |
09/06/24 | 3:25 | 443m | 3:51.6 | RowErg | View workout | |
09/06/24 | 0:45 | 199m | 1:53.0 | RowErg | View workout | |
09/06/24 | 0:45 | 181m | 2:04.3 | RowErg | View workout | |
09/06/24 | 0:45 | 173m | 2:10.0 | RowErg | View workout | |
09/06/24 | 0:45 | 183m | 2:02.9 | RowErg | View workout | |
09/06/24 | 0:45 | 180m | 2:05.0 | RowErg | View workout | |
09/06/24 | 0:45 | 182m | 2:03.6 | RowErg | View workout | |
09/06/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
09/06/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
09/06/24 | 0:45 | 193m | 1:56.5 | RowErg | View workout | |
09/06/24 | 0:45 | 194m | 1:55.9 | RowErg | View workout | |
09/06/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
09/06/24 | 0:45 | 195m | 1:55.3 | RowErg | View workout | |
09/06/24 | 0:45 | 195m | 1:55.3 | RowErg | View workout |