Mike Forder 0:50 row
240
Meters
0:50.0
Time
1:44.1
Pace
18
Calories
149
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 130 |
November 29, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 240 | 1:44.1 | 310 | 1365 | 30 | 149 |
| 0:50.0 | 240 | 1:44.1 | 310 | 1365 | 30 | 149 |
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Workout Graph
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