Mike Forder 0:50 row
229
Meters
0:50.0
Time
1:49.1
Pace
17
Calories
138
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 130 |
November 29, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 28 | 138 |
| 0:50.0 | 230 | 1:48.6 | 273 | 1237 | 28 | 138 |
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Workout Graph
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