Mike Forder 1:18 row
120
Meters
1:18.8
Time
5:28.3
Pace
6
Calories
94
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 8 |
| Stroke Count | 10 |
| Drag Factor | 132 |
December 11, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.8 | 120 | 5:28.3 | 10 | 334 | 8 | 94 |
| 1:18.8 | 120 | 5:28.3 | 10 | 334 | 8 | 94 |
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Workout Graph
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