Mike Forder 2:49 BikeErg
923
Meters
2:49.9
Time
3:04.0
Pace
23
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 53 |
| Revolution Count | 148 |
| Power/kg | 0.55 |
| Drag Factor | 84 |
December 07, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.9 | 923 | 3:04.0 | 56 | 493 | 53 | 113 |
| 2:49.9 | 923 | 3:04.0 | 56 | 493 | 53 | 113 |
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Workout Graph
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