Patrizio Keller

Log

Date Workout Score Ave Comments Action
07/05/26 v4010m/r...1 4,010m 2:33.4

Rowed on EXR: EXR | My Training on Hill Loop, Bled - My Training

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07/04/26 v5:00/r...21 3,727m 2:32.9

Rowed on EXR: EXR | Cardiac Arrest 1 in Boston Loop, Boston - Cardiac Arrest 1

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07/03/26 v5:00/r...7 4,026m 2:43.9

Rowed on EXR: EXR | Five Alive: Short in Boston Loop, Boston - Five Alive: Short

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07/02/26 v5:00/r...7 4,040m 2:43.3

Rowed on EXR: EXR | Five Alive: Short in Sewer Shortcut, Boston - Five Alive: Short

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07/01/26 v5:00/r...7 4,133m 2:39.6

Rowed on EXR: EXR | Five Alive: Short on Hot 'N Cold, EXR World - Five Alive: Short

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06/30/26 v5:00/r...7 4,028m 2:43.8

Rowed on EXR: EXR | Five Alive: Short in Rod Eyot Loop, Henley - Five Alive: Short

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06/29/26 v5:00/r...7 4,010m 2:44.5

Rowed on EXR: EXR | Five Alive: Short on Hill Loop, Bled - Five Alive: Short

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06/28/26 v20:00/r...1 3,601m 2:46.6

Rowed on EXR: EXR | Supply Run on Tour de Bled, Bled - Supply Run

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06/27/26 v500m/r...26 4,000m 2:43.0

Rowed on EXR: EXR | Turn up the HIIT — short in Yacht Club Loop, Boston - Turn up the HIIT — short

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06/26/26 v5:00/r...7 3,961m 2:46.6

Rowed on EXR: EXR | Five Alive: Short in Cliff Course, Henley - Five Alive: Short

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06/25/26 v5:00/r...7 4,034m 2:43.6

Rowed on EXR: EXR | Five Alive: Short on Rowing On The Edge, EXR World - Five Alive: Short

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06/24/26 v5:00/r...7 4,062m 2:42.4

Rowed on EXR: EXR | Five Alive: Short in Farmland Push, Henley - Five Alive: Short

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06/23/26 v5:00/r...7 4,053m 2:42.8

Rowed on EXR: EXR | Five Alive: Short on Church Circuit, Bled - Five Alive: Short

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06/22/26 22:26 4,102m 2:44.1

Rowed on EXR: 20 Minute FTP Test

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06/21/26 v5:00/r...21 3,446m 2:45.4

Rowed on EXR: EXR | Cardiac Arrest 1 on Lake Loop, EXR World - Cardiac Arrest 1

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06/21/26 4:42 846m 2:46.6

Rowed on EXR: Ramp Test

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06/20/26 v5:00/r...7 4,048m 2:43.0

Rowed on EXR: EXR | Five Alive: Short in Boston Loop, Boston - Five Alive: Short

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06/19/26 v5:00/r...7 4,045m 2:43.1

Rowed on EXR: EXR | Five Alive: Short on Church Circuit, Bled - Five Alive: Short

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06/18/26 v5:00/r...7 4,085m 2:41.5

Rowed on EXR: EXR | Five Alive: Short in Yacht Club Loop, Boston - Five Alive: Short

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06/17/26 v5:00/r...7 4,223m 2:36.2

Rowed on EXR: EXR | Five Alive: Short in Cliff Course, Henley - Five Alive: Short

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06/16/26 v5:00/r...7 4,227m 2:36.1

Rowed on EXR: EXR | Five Alive: Short in Rod Eyot Loop, Henley - Five Alive: Short

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06/15/26 v5:00/r...7 4,055m 2:42.7

Rowed on EXR: EXR | Five Alive: Short on Rowing On The Edge, EXR World - Five Alive: Short

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06/14/26 v5:00/r...7 4,077m 2:41.8

Rowed on EXR: EXR | Five Alive: Short in Boston Marathon, Boston - Five Alive: Short

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06/13/26 v5:00/r...7 4,179m 2:37.9

Rowed on EXR: EXR | Five Alive: Short in Henley Homecoming, Henley - Five Alive: Short

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06/12/26 v5:00/r...7 4,137m 2:39.5

Rowed on EXR: EXR | Five Alive: Short in Cliffside Return, Henley - Five Alive: Short

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