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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Patrizio Keller

Log

Date Workout Score Ave Comments Action
06/11/26 v5:00/r...7 4,141m 2:39.3

Rowed on EXR: EXR | Five Alive: Short on Expedition EXR, EXR World - Five Alive: Short

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06/10/26 v5:00/r...7 4,170m 2:38.2

Rowed on EXR: EXR | Five Alive: Short in Race Of The Charles, Boston - Five Alive: Short

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06/09/26 v5:00/r...7 4,125m 2:40.0

Rowed on EXR: EXR | Five Alive: Short on Hot 'N Cold, EXR World - Five Alive: Short

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06/08/26 v5:00/r...7 4,142m 2:39.3

Rowed on EXR: EXR | Five Alive: Short in Temple Island Shortcut, Henley - Five Alive: Short

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06/07/26 v5:00/r...7 4,041m 2:43.3

Rowed on EXR: EXR | Five Alive: Short in Cliffside Return, Henley - Five Alive: Short

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06/06/26 v1:45/r...8 4,127m 2:41.1

Rowed on EXR: EXR | Test Training Juni26 in Boston Loop, Boston - Test Training Juni26

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06/05/26 v1:45/r...8 4,094m 2:42.4

Rowed on EXR: EXR | Test Training Juni26 on Lakeside Legacy, Bled - Test Training Juni26

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06/04/26 v1:45/r...8 3,975m 2:47.2

Rowed on EXR: EXR | Test Training Juni26 in Sewer Shortcut, Boston - Test Training Juni26

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06/03/26 v500m/r...8 3,700m 2:38.7

Rowed on EXR: EXR | Blast Pyramid on Desert Eight, EXR World - Blast Pyramid

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06/02/26 v500m/r...8 3,700m 2:57.5

Rowed on EXR: EXR | Blast Pyramid on Mangrove Mirage, EXR World - Blast Pyramid

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06/01/26 v4:00/r...7 3,418m 2:55.5

Rowed on EXR: EXR | Death row 2 on Castle Loop, Bled - Death row 2

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05/31/26 v5:00/r...7 3,714m 2:57.7

Rowed on EXR: EXR | Five Alive: Short in Sewer Shortcut, Boston - Five Alive: Short

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05/30/26 v5:00/r...7 3,683m 2:59.2

Rowed on EXR: EXR | Five Alive: Short in Sewer Shortcut, Boston - Five Alive: Short

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05/29/26 25:14 4,329m 2:54.8

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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05/28/26 22:55 3,961m 2:53.6

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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05/27/26 21:39.0 4,100m 2:38.4 View workout
05/26/26 22:15 3,854m 2:53.1

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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05/25/26 v10:00/0:02r...2 3,293m 3:02.2

Rowed on EXR: EXR | Fine-Tune Frenzy on Castle Loop, Bled - Fine-Tune Frenzy

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05/24/26 26:07 4,437m 2:56.6

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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05/23/26 v5:00/r...7 3,652m 3:00.7

Rowed on EXR: EXR | Five Alive: Short on Mangrove Mirage, EXR World - Five Alive: Short

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05/22/26 v10:00/r...31 3,823m 3:02.4

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Temple Island Shortcut, Henley - Cardiac Arrest 3 — Triple Bypass

…		 View workout
05/21/26 v5:00/r...9 4,152m 3:00.6

Rowed on EXR: EXR | Aerobic Power 1 in Temple Island Shortcut, Henley - Aerobic Power 1

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05/20/26 v500m/r...8 3,700m 3:08.1

Rowed on EXR: EXR | Blast Pyramid in Temple Island Shortcut, Henley - Blast Pyramid

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05/19/26 23:00.0 4,000m 2:52.5 View workout
05/18/26 23:41 4,057m 2:55.2

Es wurde eine gewisse Instabilität des HRM festgestellt.

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