Patrizio Keller 22:55 row
3,961
Meters
22:55.5
Time
2:53.6
Pace
276
Calories
142
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 82 |
May 28, 2026 18:31:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.5 | 3,961 | 2:53.6 | 67 | 722 | 276 | 23 | 142 |
| 5:00.0 | 831 | 3:00.5 | 60 | 684 | 57 | 20 | 134 |
| 10:00.0 | 870 | 2:52.4 | 68 | 732 | 61 | 23 | 148 |
| 15:00.0 | 877 | 2:51.0 | 70 | 732 | 61 | 25 | 147 |
| 20:00.0 | 888 | 2:48.9 | 73 | 744 | 62 | 25 | 152 |
| 22:55.5 | 495 | 2:57.2 | 63 | 717 | 35 | 22 | 142 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled