Patrizio Keller 23:41 row
4,057
Meters
23:41.9
Time
2:55.2
Pace
210
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 104 |
May 18, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.9 | 4,057 | 2:55.2 | 65 | 531 | 210 | 20 | 136 |
| 5:00.0 | 757 | 3:18.1 | 45 | 468 | 39 | 19 | 112 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 133 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 | 140 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 21 | 148 |
| 23:41.9 | 622 | 2:58.3 | 62 | 519 | 32 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.