Adam MOLE
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/25 |
v1:00/2:00r...5 |
4,097m |
1:49.8 |
RowErg |
View workout
|
06/17/25 |
v3:00/2:00r...5 |
4,083m |
1:50.2 |
RowErg |
View workout
|
06/16/25 |
v1:00/1:00r...12 |
3,495m |
1:43.0 |
RowErg |
View workout
|
06/15/25 |
v2:00/1:00r...6 |
3,306m |
1:48.8 |
RowErg |
View workout
|
06/14/25 |
10000m |
39:19.7 |
1:57.9 |
RowErg |
View workout
|
06/13/25 |
v1:00/3:00r...8 |
2,404m |
1:39.8 |
RowErg |
View workout
|
06/12/25 |
v25c/1:00r...12 |
3,777m |
1:45.3 |
RowErg |
View workout
|
06/11/25 |
v1:00/1:00r...7 |
4,664m |
1:52.5 |
RowErg |
View workout
|
06/10/25 |
10000m |
39:47.3 |
1:59.3 |
RowErg |
View workout
|
06/09/25 |
v4:00/2:00r...4 |
4,370m |
1:49.8 |
RowErg |
View workout
|
06/05/25 |
v500m/1:00r...6 |
3,000m |
1:46.9 |
RowErg |
View workout
|
06/04/25 |
10000m |
39:53.9 |
1:59.6 |
RowErg |
View workout
|
05/18/25 |
10000m |
39:29.1 |
1:58.4 |
RowErg |
View workout
|
05/17/25 |
5:00 |
1,135m |
2:12.1 |
RowErg |
View workout
|
05/17/25 |
0:16 |
51m |
2:45.6 |
RowErg |
View workout
|
05/15/25 |
v1:00/3:00r...8 |
2,347m |
1:42.2 |
RowErg |
View workout
|
05/14/25 |
v6:00/2:00r...6 |
4,114m |
1:49.3 |
RowErg |
View workout
|
03/16/11 |
5:00 |
1,135m |
2:12.1 |
RowErg |
View workout
|