Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/25 | 1000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
| 06/24/25 | 10000m | 38:43.9 | 1:56.1 | RowErg | View workout | |
| 06/23/25 | v10c/0:30r...10 | 1,151m | 1:39.6 | RowErg | View workout | |
| 06/23/25 | v1:00/1:00r...7 | 4,474m | 1:47.2 | RowErg | View workout | |
| 06/21/25 | 1000m | 5:12.1 | 2:36.0 | RowErg | View workout | |
| 06/21/25 | 5x1000m/1:00r | 18:59.5 | 1:53.9 | RowErg | View workout | |
| 06/21/25 | v10c/0:30r...20 | 2,296m | 1:38.7 | RowErg | View workout | |
| 06/21/25 | 2000m | 8:40.5 | 2:10.1 | RowErg | View workout | |
| 06/20/25 | v1:00/2:00r...5 | 3,602m | 1:48.2 | RowErg | View workout | |
| 06/20/25 | 10000m | 39:21.6 | 1:58.0 | RowErg | View workout | |
| 06/19/25 | v1:00/1:00r...12 | 3,375m | 1:46.6 | RowErg | View workout | |
| 06/19/25 | 4:29 | 1,035m | 2:10.0 | RowErg | View workout | |
| 06/18/25 | v1:00/2:00r...5 | 4,097m | 1:49.8 | RowErg | View workout | |
| 06/17/25 | v3:00/2:00r...5 | 4,083m | 1:50.2 | RowErg | View workout | |
| 06/16/25 | v1:00/1:00r...12 | 3,495m | 1:43.0 | RowErg | View workout | |
| 06/15/25 | v2:00/1:00r...6 | 3,306m | 1:48.8 | RowErg | View workout | |
| 06/14/25 | 10000m | 39:19.7 | 1:57.9 | RowErg | View workout | |
| 06/13/25 | v1:00/3:00r...8 | 2,404m | 1:39.8 | RowErg | View workout | |
| 06/12/25 | v25c/1:00r...12 | 3,777m | 1:45.3 | RowErg | View workout | |
| 06/11/25 | v1:00/1:00r...7 | 4,664m | 1:52.5 | RowErg | View workout | |
| 06/10/25 | 10000m | 39:47.3 | 1:59.3 | RowErg | View workout | |
| 06/09/25 | v4:00/2:00r...4 | 4,370m | 1:49.8 | RowErg | View workout | |
| 06/05/25 | v500m/1:00r...6 | 3,000m | 1:46.9 | RowErg | View workout | |
| 06/04/25 | 10000m | 39:53.9 | 1:59.6 | RowErg | View workout | |
| 05/18/25 | 10000m | 39:29.1 | 1:58.4 | RowErg | View workout |