Adam MOLE 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 145 |
June 21, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 24 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 24 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 25 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 25 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 24 |
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Workout Graph
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