Adam MOLE

Log

Date Workout Score Ave Comments Action
07/01/25 4:19 1,012m 2:08.0 View workout
07/01/25 10000m 38:27.5 1:55.3 View workout
06/30/25 1000m 4:46.1 2:23.0 View workout
06/30/25 10x2:00/1:00r 5,591m 1:47.3 View workout
06/30/25 1000m 4:28.5 2:14.2 View workout
06/29/25 v10c/0:30r...10 1,200m 1:42.5 View workout
06/29/25 4x6:00/3:00r 6,379m 1:52.8 View workout
06/29/25 1000m 4:35.9 2:17.9 View workout
06/28/25 6x4:00/2:00r 6,535m 1:50.1 View workout
06/28/25 1000m 4:23.6 2:11.8 View workout
06/26/25 v10c/0:30r...10 1,108m 1:36.6 View workout
06/25/25 1000m 4:35.2 2:17.6 View workout
06/25/25 v500m/2:00r...5 3,500m 1:45.8 View workout
06/25/25 1000m 4:27.1 2:13.5 View workout
06/24/25 10000m 38:43.9 1:56.1 View workout
06/23/25 v10c/0:30r...10 1,151m 1:39.6 View workout
06/23/25 v1:00/1:00r...7 4,474m 1:47.2 View workout
06/21/25 1000m 5:12.1 2:36.0 View workout
06/21/25 5x1000m/1:00r 18:59.5 1:53.9 View workout
06/21/25 v10c/0:30r...20 2,296m 1:38.7 View workout
06/21/25 2000m 8:40.5 2:10.1 View workout
06/20/25 v1:00/2:00r...5 3,602m 1:48.2 View workout
06/20/25 10000m 39:21.6 1:58.0 View workout
06/19/25 v1:00/1:00r...12 3,375m 1:46.6 View workout
06/19/25 4:29 1,035m 2:10.0 View workout