Adam MOLE 4:19 row
1,012
Meters
4:19.1
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 208 |
July 01, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,012 | 2:08.0 | 167 | 874 | 32 |
| 4:19.1 | 1,012 | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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