Adam MOLE 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 122 |
June 29, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 24 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 24 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.