Steven Ward

Log

Date Workout Score Ave Comments Action
11/22/24 1x5:00/r 1,041m 2:24.0 View workout
11/22/24 2x2000m/2:45r 16:48.1 2:06.0 View workout
11/22/24 2x2000m/2:45r 16:45.5 2:05.6 View workout
11/21/24 2x25:00/1:30r 10,421m 2:23.9 View workout
11/20/24 2000m 9:11.5 2:17.8 View workout
11/20/24 6x1:00/1:00r 1,591m 1:53.1 View workout
11/20/24 6x1:00/1:00r 1,592m 1:53.0 View workout
11/20/24 6x1:00/1:00r 1,570m 1:54.6 View workout
11/17/24 3x20:00/1:30r 12,887m 2:19.6 View workout
11/15/24 3x20:00/1:10r 13,172m 2:16.6 View workout
11/14/24 4x2000m/3:00r 33:28.4 2:05.5 View workout
11/14/24 1x2000m/3:00r 8:37.3 2:09.3 View workout
11/12/24 9:17 2,024m 2:17.6 View workout
11/12/24 10x0:45/0:30r 1,954m 1:55.1 View workout
11/12/24 10x0:30/0:30r 1,316m 1:53.9 View workout
11/12/24 11x0:30/0:30r 1,447m 1:54.0 View workout
11/10/24 2x20:00/1:00r 8,972m 2:13.7 View workout
11/09/24 2x25:00/1:00r 11,190m 2:14.0 View workout
11/08/24 5x6:00/2:00r 7,117m 2:06.4 View workout
11/05/24 3x12:00/3:00r 8,316m 2:09.8 View workout
11/01/24 30:00 6,832m 2:11.7 View workout
10/30/24 5x2000m/2:30r 42:58.5 2:08.9 View workout
10/28/24 8:59 2,021m 2:13.4 View workout
10/28/24 30:06 6,781m 2:13.2 View workout
10/24/24 3x2000m/2:30r 25:53.7 2:09.4 View workout