Steven Ward 47:39 row
9,279
Meters
47:39.9
Time
2:34.1
Pace
506
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 127 |
March 27, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.9 | 9,279 | 2:34.1 | 96 | 629 | 506 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 18 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 20 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 47:39.9 | 413 | 3:13.5 | 48 | 466 | 20 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.