Steven Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/25 | 8x6:00/2:00r | 8,100m | 2:57.7 | RowErg | View workout | |
| 04/24/25 | 7:52 | 1,513m | 2:36.2 | RowErg | View workout | |
| 04/23/25 | 4:50 | 1,019m | 2:22.5 | RowErg | View workout | |
| 04/23/25 | 5:18 | 1,013m | 2:37.3 | RowErg | View workout | |
| 04/23/25 | 10x1:00/1:00r | 2,724m | 1:50.1 | RowErg | View workout | |
| 04/23/25 | 7:46 | 1,622m | 2:23.7 | RowErg | View workout | |
| 04/22/25 | 4:48 | 1,017m | 2:21.5 | RowErg | View workout | |
| 04/22/25 | 3x12:00/2:30r | 8,102m | 2:13.3 | RowErg | View workout | |
| 04/22/25 | 5:16 | 1,022m | 2:34.9 | RowErg | View workout | |
| 04/18/25 | 5:09 | 1,019m | 2:31.7 | RowErg | View workout | |
| 04/18/25 | v6:00/1:00r...7 | 2,997m | 2:00.1 | RowErg | View workout | |
| 04/18/25 | v6:00/1:00r...7 | 2,980m | 2:00.8 | RowErg | View workout | |
| 04/18/25 | 11:03 | 1,927m | 2:52.2 | RowErg | View workout | |
| 04/17/25 | 20:08 | 4,511m | 2:13.9 | RowErg | View workout | |
| 04/17/25 | 10:06 | 2,075m | 2:26.2 | RowErg | View workout | |
| 04/16/25 | 3:37 | 588m | 3:05.2 | RowErg | View workout | |
| 04/16/25 | 2x2:00/4:00r | 1,084m | 1:50.7 | RowErg | View workout | |
| 04/16/25 | 1x2:00/4:00r | 545m | 1:50.0 | RowErg | View workout | |
| 04/16/25 | 10:06 | 2,210m | 2:17.1 | RowErg | View workout | |
| 04/16/25 | 2000m | 9:30.4 | 2:22.6 | RowErg | View workout | |
| 04/15/25 | 35:00 | 7,821m | 2:14.2 | RowErg | View workout | |
| 04/15/25 | 4:00 | 732m | 2:43.9 | RowErg | View workout | |
| 04/15/25 | 2000m | 9:26.4 | 2:21.6 | RowErg | View workout | |
| 04/14/25 | 4:59 | 1,019m | 2:26.7 | RowErg | View workout | |
| 04/14/25 | 20x1:00/1:00r | 4,861m | 2:03.4 | RowErg | View workout |