Steven Ward 7:52 row
1,513
Meters
7:52.9
Time
2:36.2
Pace
80
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 133 |
April 24, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 1,513 | 2:36.2 | 92 | 615 | 17 | 114 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 17 | 112 |
| 7:52.9 | 591 | 2:26.2 | 112 | 684 | 19 | 116 |
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Workout Graph
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