Steven Ward 10:06 row
2,210
Meters
10:06.0
Time
2:17.1
Pace
128
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 132 |
April 16, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,210 | 2:17.1 | 136 | 767 | 22 | 136 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 135 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 142 |
| 10:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 133 |
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