Steven Ward 2000m row
2,000
Meters
9:26.4
Time
2:21.6
Pace
112
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 109 |
April 15, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 19 | 129 |
| 2:09.8 | 400 | 2:42.2 | 82 | 582 | 17 | 115 |
| 1:52.9 | 800 | 2:21.1 | 125 | 728 | 19 | 124 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 786 | 20 | 134 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 21 | 138 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 788 | 21 | 137 |
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Workout Graph
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