Steven Ward 2000m row
2,000
Meters
9:30.4
Time
2:22.6
Pace
111
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 133 |
April 16, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 19 | 121 |
| 2:02.9 | 400 | 2:33.6 | 97 | 632 | 19 | 113 |
| 1:55.5 | 800 | 2:24.3 | 116 | 700 | 19 | 116 |
| 1:52.3 | 1,200 | 2:20.3 | 127 | 735 | 19 | 124 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 765 | 19 | 125 |
| 1:49.9 | 2,000 | 2:17.3 | 135 | 764 | 20 | 129 |
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Workout Graph
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