Steven Ward 5:18 row
1,013
Meters
5:18.7
Time
2:37.3
Pace
53
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 132 |
April 23, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,013 | 2:37.3 | 90 | 609 | 19 | 135 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 135 |
| 5:18.7 | 63 | 2:28.4 | 107 | 668 | 13 | 136 |
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Workout Graph
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