Steven Ward 9:35 row
2,024
Meters
9:35.9
Time
2:22.2
Pace
114
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 126 |
April 03, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,024 | 2:22.2 | 122 | 718 | 19 | 129 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 124 |
| 9:35.9 | 1,004 | 2:17.4 | 135 | 764 | 20 | 134 |
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Workout Graph
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