Steven Ward 6:46 row
1,190
Meters
6:46.2
Time
2:50.6
Pace
61
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 128 |
April 10, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.2 | 1,190 | 2:50.6 | 70 | 542 | 18 | 120 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 17 | 114 |
| 6:46.2 | 364 | 2:25.8 | 113 | 688 | 23 | 127 |
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Workout Graph
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