Steven Ward 1:22 row
212
Meters
1:22.8
Time
3:15.2
Pace
10
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 124 |
April 03, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 212 | 3:15.2 | 47 | 461 | 15 | 108 |
| 1:22.8 | 212 | 3:15.2 | 47 | 461 | 15 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.