Thomas Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/24 | 1:00:00 | 12,325m | 2:26.0 | RowErg | View workout | |
| 11/20/24 | 1:00:00 | 12,235m | 2:27.1 | RowErg | View workout | |
| 11/12/24 | 45:00 | 9,242m | 2:26.0 | RowErg | View workout | |
| 11/09/24 | 30:00 | 6,223m | 2:24.6 | RowErg | View workout | |
| 10/31/24 | 30:00 | 6,669m | 2:14.9 | RowErg | View workout | |
| 10/21/24 | 20:00 | 4,017m | 2:29.3 | RowErg | View workout | |
| 10/17/24 | 10000m | 50:27.0 | 2:31.3 | RowErg | View workout | |
| 10/14/24 | 20:00 | 4,435m | 2:15.2 | RowErg | View workout | |
| 10/07/24 | 20:00 | 4,150m | 2:24.5 | RowErg | View workout | |
| 09/15/24 | 31:42 | 7,016m | 2:15.5 | RowErg | View workout | |
| 09/12/24 | 6x500m/1:00r | 11:09.9 | 1:51.6 | RowErg | View workout | |
| 09/12/24 | 6x500m/1:00r | 11:09.9 | 1:51.6 | RowErg | View workout | |
| 09/06/24 | 3x1000m/1:30r | 11:52.0 | 1:58.6 | RowErg | View workout | |
| 09/05/24 | 6x1000m/1:20r | 24:05.7 | 2:00.4 | RowErg | View workout | |
| 09/02/24 | 6x1000m/1:00r | 24:38.8 | 2:03.2 | RowErg | View workout | |
| 08/29/24 | 6x1000m/1:00r | 23:43.6 | 1:58.6 | RowErg | View workout | |
| 08/25/24 | 1:00:00 | 12,678m | 2:21.9 | RowErg | View workout | |
| 08/24/24 | 5x1000m/1:30r | 21:20.5 | 2:08.0 | RowErg | View workout | |
| 08/22/24 | 4x1000m/1:25r | 16:19.9 | 2:02.4 | RowErg | View workout | |
| 08/19/24 | 3x1000m/1:25r | 11:50.3 | 1:58.3 | RowErg | View workout | |
| 08/19/24 | 3x1000m/1:25r | 12:09.2 | 2:01.5 | RowErg | View workout | |
| 08/12/24 | 5000m | 20:56.8 | 2:05.6 | RowErg | View workout | |
| 08/11/24 | 3:08 | 510m | 3:05.1 | RowErg | View workout | |
| 08/08/24 | 21210m | 1:43:48.4 | 2:26.8 | RowErg | View workout | |
| 08/04/24 | 10000m | 44:21.0 | 2:13.0 | RowErg | View workout |