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Thomas Hayward

Log

Date Workout Score Ave Comments Action
11/21/24 1:00:00 12,325m 2:26.0 View workout
11/20/24 1:00:00 12,235m 2:27.1 View workout
11/12/24 45:00 9,242m 2:26.0 View workout
11/09/24 30:00 6,223m 2:24.6 View workout
10/31/24 30:00 6,669m 2:14.9 View workout
10/21/24 20:00 4,017m 2:29.3 View workout
10/17/24 10000m 50:27.0 2:31.3 View workout
10/14/24 20:00 4,435m 2:15.2 View workout
10/07/24 20:00 4,150m 2:24.5 View workout
09/15/24 31:42 7,016m 2:15.5 View workout
09/12/24 6x500m/1:00r 11:09.9 1:51.6 View workout
09/12/24 6x500m/1:00r 11:09.9 1:51.6 View workout
09/06/24 3x1000m/1:30r 11:52.0 1:58.6 View workout
09/05/24 6x1000m/1:20r 24:05.7 2:00.4 View workout
09/02/24 6x1000m/1:00r 24:38.8 2:03.2 View workout
08/29/24 6x1000m/1:00r 23:43.6 1:58.6 View workout
08/25/24 1:00:00 12,678m 2:21.9 View workout
08/24/24 5x1000m/1:30r 21:20.5 2:08.0 View workout
08/22/24 4x1000m/1:25r 16:19.9 2:02.4 View workout
08/19/24 3x1000m/1:25r 11:50.3 1:58.3 View workout
08/19/24 3x1000m/1:25r 12:09.2 2:01.5 View workout
08/12/24 5000m 20:56.8 2:05.6 View workout
08/11/24 3:08 510m 3:05.1 View workout
08/08/24 21210m 1:43:48.4 2:26.8 View workout
08/04/24 10000m 44:21.0 2:13.0 View workout