Thomas Hayward 1:00:00 row
12,325
Meters
1:00:00.0
Time
2:26.0
Pace
692
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 208 |
November 21, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,325 | 2:26.0 | 112 | 692 | 692 | 25 | 147 |
| 12:00.0 | 2,510 | 2:23.4 | 119 | 705 | 141 | 25 | 150 |
| 24:00.0 | 2,291 | 2:37.1 | 90 | 620 | 124 | 25 | 132 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 670 | 134 | 26 | 144 |
| 48:00.0 | 2,369 | 2:31.9 | 100 | 650 | 130 | 26 | 141 |
| 1:00:00.0 | 2,718 | 2:12.4 | 151 | 815 | 163 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.