Thomas Hayward 1:00:00 row
12,235
Meters
1:00:00.0
Time
2:27.1
Pace
676
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 215 |
November 20, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,235 | 2:27.1 | 110 | 676 | 676 | 26 | 150 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 114 | 27 | 147 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 111 | 26 | 143 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 690 | 115 | 26 | 148 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 26 | 148 |
| 50:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 26 | 153 |
| 1:00:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 28 | 164 |
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Workout Graph
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