Simon Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/25 | 21100m | 1:44:41.6 | 2:28.8 | RowErg | View workout | |
| 01/03/25 | 21100m | 1:44:06.1 | 2:28.0 | RowErg | View workout | |
| 01/02/25 | 21100m | 1:43:03.3 | 2:26.5 | RowErg | View workout | |
| 01/01/25 | 21100m | 1:43:16.2 | 2:26.8 | RowErg | View workout | |
| 12/09/24 | 10000m | 45:21.7 | 2:16.0 | RowErg | View workout | |
| 12/04/24 | 15x1:00/1:00r | 4,148m | 1:48.4 | RowErg | View workout | |
| 12/03/24 | 5000m | 20:39.4 | 2:03.9 | RowErg | View workout | |
| 11/24/24 | 21100m | 1:39:17.2 | 2:21.1 | RowErg | View workout | |
| 11/16/24 | 45:38.5 | 10,000m | 2:16.9 | RowErg | View workout | |
| 11/13/24 | 10000m | 45:32.4 | 2:16.6 | RowErg | View workout | |
| 11/12/24 | 10000m | 46:02.6 | 2:18.1 | RowErg | View workout | |
| 11/09/24 | 10000m | 46:05.9 | 2:18.2 | RowErg | View workout | |
| 10/26/24 | 6x400m/2:00r | 8:46.7 | 1:49.7 | RowErg | View workout | |
| 10/26/24 | 8005m | 36:31.5 | 2:16.8 | RowErg | View workout | |
| 10/25/24 | 5x1:00/1:00r | 1,430m | 1:44.8 | RowErg | View workout | |
| 10/22/24 | 1008m | 3:41.7 | 1:49.9 | RowErg | View workout | |
| 10/21/24 | 19:01 | 3,674m | 2:35.3 | RowErg | View workout | |
| 10/20/24 | 10000m | 46:36.7 | 2:19.8 | RowErg | View workout | |
| 10/17/24 | 10000m | 48:36.6 | 2:25.8 | RowErg | View workout | |
| 10/13/24 | 42195m | 3:16:43.6 | 2:19.8 | RowErg | View workout | |
| 10/08/24 | 10000m | 45:43.5 | 2:17.1 | RowErg | View workout | |
| 10/07/24 | 2006m | 8:31.2 | 2:07.4 | RowErg | View workout | |
| 10/06/24 | 10000m | 49:59.2 | 2:29.9 | RowErg | View workout | |
| 10/05/24 | 10000m | 45:50.4 | 2:17.5 | RowErg | View workout | |
| 10/03/24 | 21100m | 1:38:38.5 | 2:20.2 | RowErg | View workout |