Simon Freeman 2006m row
2,006
Meters
8:31.2
Time
2:07.4
Pace
130
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 117 |
October 07, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.2 | 2,006 | 2:07.4 | 169 | 915 | 130 | 24 | 163 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 24 | 147 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 24 | 180 |
| 0:02.9 | 2,006 | 4:01.6 | 25 | 385 | 0 | 0 | 179 |
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Workout Graph
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