Simon Freeman 1008m row
1,008
Meters
3:41.7
Time
1:49.9
Pace
73
Calories
179
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 119 |
October 22, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.7 | 1,008 | 1:49.9 | 263 | 1185 | 73 | 29 | 179 |
| 1:27.1 | 400 | 1:48.8 | 271 | 1198 | 29 | 30 | 171 |
| 1:27.9 | 800 | 1:49.8 | 264 | 1187 | 29 | 29 | 182 |
| 0:46.8 | 1,008 | 1:52.5 | 246 | 1153 | 15 | 29 | 184 |
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