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Chad Ledford

Log

Date Workout Score Ave Comments Action
11/02/25 v1:00/1:00r...3 924m 3:14.8 View workout
10/11/25 v250m/0:45r...5 1,250m 2:52.5 View workout
10/10/25 4x400m/0:45r 8:56.5 2:47.6 View workout
10/08/25 6x400m/0:45r 13:16.3 2:45.8 View workout
09/06/25 0:49 136m 3:01.2 View workout
08/24/25 5x1:00/0:30r 818m 3:03.3 View workout
08/13/25 v250m/0:45r...2 500m 2:59.6 View workout
08/09/25 4x1:30/1:00r 1,087m 2:45.5 View workout
08/08/25 v500m/2:00r...3 1,500m 3:11.1 View workout
08/06/25 v2:00/1:00r...2 723m 2:45.9 View workout
08/05/25 0:41 112m 3:05.2 View workout
07/27/25 v1:00/1:00r...6 1,045m 2:52.2 View workout
07/22/25 2:37 337m 3:53.6 View workout
07/12/25 0:22 47m 3:55.1 View workout
06/27/25 v2:30/0:30r...2 654m 3:34.2 View workout
06/26/25 v2:00/1:00r...5 1,928m 3:06.7 View workout
06/17/25 v3:00/2:00r...2 954m 3:03.9 View workout
06/16/25 v1:00/1:00r...1 159m 3:08.6 View workout
06/12/25 1:03 178m 2:58.9 View workout
06/09/25 v4:00/2:00r...2 1,765m 2:15.9 View workout
06/08/25 0:32 80m 3:25.6 View workout
06/06/25 1x300m/0:45r 1:36.5 2:40.8 View workout
06/04/25 v1:00/1:00r...10 1,896m 2:38.2 View workout
06/01/25 v25c/1:00r...2 845m 2:55.9 View workout
05/29/25 v250m/0:45r...7 1,750m 2:56.7 View workout