Chad Ledford 0:41 row
112
Meters
0:41.5
Time
3:05.2
Pace
6
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 116 |
August 05, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.5 | 112 | 3:05.2 | 55 | 489 | 23 | 114 |
| 0:41.5 | 112 | 3:05.2 | 55 | 489 | 23 | 114 |
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Workout Graph
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