Chad Ledford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/24 | v25c/1:00r...8 | 3,340m | 2:42.7 | RowErg | View workout | |
| 11/18/24 | v2:30/0:30r...6 | 2,632m | 2:50.9 | RowErg | View workout | |
| 11/17/24 | v6:00/2:00r...6 | 3,040m | 2:28.0 | RowErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 2,772m | 2:46.4 | RowErg | View workout | |
| 11/15/24 | 3:40 | 630m | 2:55.2 | RowErg | View workout | |
| 11/13/24 | v1:00/1:00r...7 | 2,012m | 2:29.1 | RowErg | View workout | |
| 11/12/24 | v8:00/3:00r...4 | 3,663m | 2:43.8 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,043m | 2:27.8 | RowErg | View workout | |
| 11/07/24 | v1:00/1:00r...11 | 2,102m | 2:36.9 | RowErg | View workout | |
| 11/06/24 | v0:20/0:10r...24 | 1,612m | 2:28.8 | RowErg | View workout | |
| 11/05/24 | v2:00/2:00r...5 | 2,166m | 3:13.9 | RowErg | View workout | |
| 11/03/24 | v500m/2:00r...5 | 3,500m | 2:42.4 | RowErg | View workout | |
| 11/01/24 | v2000m/3:00r...2 | 2,353m | 3:22.1 | RowErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 1,727m | 2:53.7 | RowErg | View workout | |
| 10/26/24 | 8x250m/1:00r | 13:55.1 | 3:28.7 | RowErg | View workout | |
| 10/20/24 | 10x250m/1:00r | 15:54.5 | 3:10.9 | RowErg | View workout | |
| 10/16/24 | 2x350m/1:00r | 4:42.5 | 3:21.7 | RowErg | View workout | |
| 10/15/24 | v250m/0:45r...2 | 500m | 3:35.6 | RowErg | View workout | |
| 10/12/24 | 5:30 | 808m | 3:24.5 | RowErg | View workout | |
| 09/02/24 | v2:00/1:00r...7 | 2,632m | 2:40.6 | RowErg | View workout | |
| 08/29/24 | v2:00/1:00r...2 | 512m | 2:51.6 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 2,025m | 2:57.7 | RowErg | View workout | |
| 08/14/24 | v1:00/1:00r...7 | 2,578m | 3:06.1 | RowErg | View workout | |
| 08/12/24 | 5x300m/1:00r | 8:06.2 | 2:42.0 | RowErg | View workout | |
| 08/11/24 | 8x300m/1:00r | 16:06.2 | 3:21.2 | RowErg | View workout |