Chad Ledford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/25 | v500m/1:00r...1 | 500m | 2:41.0 | RowErg | View workout | |
| 02/09/25 | v50c/2:00r...2 | 1,175m | 3:08.5 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...2 | 530m | 3:00.3 | RowErg | View workout | |
| 01/31/25 | v0:45/0:45r...12 | 1,383m | 3:15.2 | RowErg | View workout | |
| 01/31/25 | v0:45/0:45r...7 | 860m | 3:03.1 | RowErg | View workout | |
| 01/28/25 | v1:00/2:00r...5 | 2,605m | 2:52.7 | RowErg | View workout | |
| 01/26/25 | v500m/1:00r...3 | 1,500m | 2:58.9 | RowErg | View workout | |
| 01/24/25 | v3:00/2:00r...2 | 978m | 3:04.0 | RowErg | View workout | |
| 01/23/25 | v0:20/0:10r...24 | 1,509m | 2:39.0 | RowErg | View workout | |
| 01/10/25 | v10c/0:30r...9 | 1,628m | 3:01.4 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...4 | 2,000m | 2:55.0 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...2 | 405m | 2:37.7 | RowErg | View workout | |
| 12/30/24 | v2:00/1:00r...8 | 2,831m | 2:49.5 | RowErg | View workout | |
| 12/28/24 | v500m/1:00r...4 | 1,787m | 2:49.2 | RowErg | View workout | |
| 12/27/24 | v500m/1:00r...2 | 720m | 3:01.7 | RowErg | View workout | |
| 12/26/24 | v500m/1:00r...2 | 892m | 3:18.8 | RowErg | View workout | |
| 12/26/24 | 2x500m/1:00r | 6:48.0 | 3:24.0 | RowErg | View workout | |
| 12/23/24 | v2:00/1:00r...2 | 824m | 2:25.6 | RowErg | View workout | |
| 12/15/24 | v0:45/0:45r...1 | 131m | 2:51.7 | RowErg | View workout | |
| 12/15/24 | v0:45/0:45r...8 | 1,158m | 2:35.4 | RowErg | View workout | |
| 12/08/24 | v2:00/2:00r...5 | 2,484m | 2:49.0 | RowErg | View workout | |
| 12/06/24 | v1:40/0:20r...6 | 1,608m | 3:06.5 | RowErg | View workout | |
| 11/26/24 | v4:00/2:00r...1 | 679m | 2:56.7 | RowErg | View workout | |
| 11/23/24 | v2:00/1:00r...1 | 339m | 2:56.9 | RowErg | View workout | |
| 11/21/24 | v1:00/1:00r...4 | 1,359m | 2:52.4 | RowErg | View workout |