Chad Ledford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/24 | 4:24 | 699m | 3:08.9 | RowErg | View workout | |
| 01/27/24 | v2:30/0:30r...10 | 4,579m | 2:43.7 | RowErg | View workout | |
| 01/27/24 | 2:48 | 487m | 2:52.4 | RowErg | View workout | |
| 01/25/24 | 19:40 | 3,534m | 2:46.9 | RowErg | View workout | |
| 01/25/24 | 1:12 | 226m | 2:39.9 | RowErg | View workout | |
| 01/22/24 | v500m/2:00r...8 | 4,000m | 2:31.0 | RowErg | View workout | |
| 01/22/24 | 4:50 | 843m | 2:52.1 | RowErg | View workout | |
| 01/20/24 | v1000m/0:20r...5 | 5,000m | 3:16.7 | RowErg | View workout | |
| 01/19/24 | 10x350m/0:40r | 19:53.2 | 2:50.4 | RowErg | View workout | |
| 01/17/24 | 3:10 | 529m | 3:00.0 | RowErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 2,830m | 2:49.6 | RowErg | View workout | |
| 01/16/24 | v250m/0:45r...6 | 1,500m | 3:33.9 | RowErg | View workout | |
| 01/16/24 | 5:10 | 854m | 3:01.6 | RowErg | View workout | |
| 01/14/24 | v250m/0:45r...12 | 3,000m | 2:53.5 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 3:06.4 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...4 | 2,787m | 2:28.8 | RowErg | View workout | |
| 01/09/24 | 0:32 | 71m | 3:45.3 | RowErg | View workout | |
| 01/05/24 | 6x300m/0:40r | 14:22.6 | 3:59.6 | RowErg | View workout | |
| 01/04/24 | 6x300m/0:35r | 18:00.7 | 5:00.1 | RowErg | View workout | |
| 01/02/24 | 15:13 | 2,328m | 3:16.2 | RowErg | View workout | |
| 12/29/23 | 4x4:00/1:00r | 1,896m | 4:13.1 | RowErg | View workout | |
| 12/18/23 | 11:22 | 1,545m | 3:40.7 | RowErg | View workout | |
| 12/10/23 | 8:51 | 1,499m | 2:57.2 | RowErg | View workout | |
| 12/10/23 | v112m/r...1 | 112m | 3:08.3 | RowErg | View workout | |
| 12/09/23 | v5:00/r...10 | 4,862m | 2:52.6 | RowErg | View workout |