Chad Ledford 1:03 row
178
Meters
1:03.7
Time
2:58.9
Pace
18
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 115 |
June 12, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 178 | 2:58.9 | 61 | 510 | 25 |
| 1:03.7 | 178 | 2:58.9 | 61 | 510 | 25 |
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Workout Graph
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