Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/25 | v1000m/2:00r...8 | 4,081m | 1:56.5 | RowErg | View workout | |
| 07/05/25 | v4:00/2:00r...5 | 4,231m | 2:07.6 | RowErg | View workout | |
| 07/04/25 | v2:00/2:00r...10 | 4,123m | 1:56.4 | RowErg | View workout | |
| 07/03/25 | v4:00/2:00r...13 | 4,738m | 1:53.9 | RowErg | View workout | |
| 07/02/25 | v1000m/2:00r...8 | 4,363m | 1:56.2 | RowErg | View workout | |
| 07/01/25 | v1500m/2:00r...6 | 4,364m | 1:55.5 | RowErg | View workout | |
| 06/29/25 | v1:00/1:00r...2 | 526m | 1:54.0 | RowErg | View workout | |
| 06/29/25 | v20c/2:00r...5 | 4,347m | 1:57.9 | RowErg | View workout | |
| 06/27/25 | v4:00/2:00r...8 | 5,166m | 1:56.1 | RowErg | View workout | |
| 06/25/25 | v1:00/1:00r...15 | 5,197m | 1:55.4 | RowErg | View workout | |
| 06/23/25 | v2:00/1:00r...9 | 4,662m | 1:55.8 | RowErg | View workout | |
| 06/22/25 | v4:00/2:00r...5 | 4,065m | 1:58.0 | RowErg | View workout | |
| 06/20/25 | v2000m/2:00r...7 | 4,000m | 1:58.3 | RowErg | View workout | |
| 06/19/25 | v4:00/1:00r...5 | 2,830m | 1:56.6 | RowErg | View workout | |
| 06/19/25 | v1:00/1:00r...3 | 1,536m | 1:57.1 | RowErg | View workout | |
| 06/18/25 | v3:00/2:00r...10 | 4,919m | 1:55.8 | RowErg | View workout | |
| 06/16/25 | v2:00/2:00r...9 | 4,665m | 1:55.7 | RowErg | View workout | |
| 06/15/25 | v4:00/2:00r...12 | 4,382m | 1:56.3 | RowErg | View workout | |
| 06/14/25 | v4:00/2:00r...6 | 5,067m | 1:58.4 | RowErg | View workout | |
| 06/12/25 | v3:00/2:00r...10 | 4,936m | 1:55.4 | RowErg | View workout | |
| 06/10/25 | v4:00/2:00r...8 | 5,153m | 1:56.4 | RowErg | View workout | |
| 06/09/25 | v3:00/2:00r...8 | 4,882m | 1:56.7 | RowErg | View workout | |
| 06/08/25 | v1000m/2:00r...16 | 4,920m | 1:55.4 | RowErg | View workout | |
| 06/07/25 | v2000m/2:00r...14 | 4,648m | 1:56.4 | RowErg | View workout | |
| 06/05/25 | v1000m/2:00r...9 | 5,102m | 1:55.5 | RowErg | View workout |