Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/25 | v4:00/2:00r...11 | 4,640m | 1:56.3 | RowErg | View workout | |
| 03/18/25 | v4:00/2:00r...9 | 5,143m | 1:56.6 | RowErg | View workout | |
| 03/17/25 | v8:00/2:00r...10 | 4,891m | 1:56.5 | RowErg | View workout | |
| 03/15/25 | v200m/1:00r...5 | 1,000m | 1:55.0 | RowErg | View workout | |
| 03/15/25 | v10c/1:00r...9 | 3,608m | 1:56.3 | RowErg | View workout | |
| 03/14/25 | v1:00/1:00r...14 | 4,970m | 1:54.6 | RowErg | View workout | |
| 03/13/25 | v2000m/3:00r...8 | 5,125m | 1:56.3 | RowErg | View workout | |
| 03/11/25 | v2000m/2:00r...9 | 5,078m | 1:58.1 | RowErg | View workout | |
| 03/09/25 | v1:00/1:00r...20 | 5,231m | 1:54.7 | RowErg | View workout | |
| 03/08/25 | v2:00/1:00r...9 | 4,615m | 1:57.0 | RowErg | View workout | |
| 03/07/25 | v6:00/2:00r...8 | 4,447m | 1:54.6 | RowErg | View workout | |
| 03/05/25 | v4:00/2:00r...8 | 4,186m | 1:54.6 | RowErg | View workout | |
| 03/04/25 | v8:00/2:00r...7 | 4,363m | 1:56.8 | RowErg | View workout | |
| 03/02/25 | v1:00/1:00r...16 | 4,164m | 1:55.2 | RowErg | View workout | |
| 03/01/25 | v10:00/2:00r...9 | 4,523m | 1:59.3 | RowErg | View workout | |
| 02/28/25 | v1:30/1:30r...4 | 1,567m | 1:54.8 | RowErg | View workout | |
| 02/28/25 | v10c/1:00r...6 | 2,979m | 1:54.7 | RowErg | View workout | |
| 02/26/25 | v3:00/2:00r...7 | 4,264m | 1:56.0 | RowErg | View workout | |
| 02/25/25 | v1:00/1:00r...12 | 4,415m | 1:55.5 | RowErg | View workout | |
| 02/24/25 | v20c/2:00r...5 | 4,316m | 1:55.8 | RowErg | View workout | |
| 02/23/25 | v1:00/1:00r...4 | 1,055m | 1:53.7 | RowErg | View workout | |
| 02/23/25 | v250m/0:45r...12 | 3,000m | 1:53.9 | RowErg | View workout | |
| 02/22/25 | v2000m/2:00r...13 | 4,479m | 1:55.5 | RowErg | View workout | |
| 02/20/25 | v4:00/2:00r...9 | 4,461m | 1:54.3 | RowErg | View workout | |
| 02/19/25 | v1:00/1:00r...4 | 1,058m | 1:53.4 | RowErg | View workout |