Rod Hooper
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/12/24 |
v8:00/3:00r...4 |
3,717m |
2:41.4 |
RowErg |
View workout
|
11/09/24 |
v1:00/2:00r...5 |
2,879m |
2:36.3 |
RowErg |
View workout
|
11/07/24 |
1000m |
5:09.6 |
2:34.8 |
RowErg |
View workout
|
11/05/24 |
v2:00/2:00r...5 |
2,702m |
2:35.4 |
RowErg |
View workout
|
11/02/24 |
v1:40/0:20r...10 |
3,275m |
2:32.6 |
RowErg |
View workout
|
10/31/24 |
v1:00/1:00r...10 |
2,022m |
2:28.3 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
2,552m |
2:32.8 |
RowErg |
View workout
|
10/25/24 |
v1000m/0:20r...5 |
4,255m |
4:23.0 |
BikeErg |
View workout
|
10/22/24 |
v20c/2:00r...5 |
5,509m |
2:32.9 |
RowErg |
View workout
|
10/17/24 |
v1:00/2:00r...9 |
4,757m |
2:37.6 |
RowErg |
View workout
|
10/12/24 |
v4:00/2:00r...4 |
7,199m |
2:13.3 |
BikeErg |
View workout
|
10/10/24 |
v2:00/1:00r...8 |
3,125m |
2:33.6 |
RowErg |
View workout
|
10/05/24 |
v2:00/1:00r...7 |
3,414m |
2:29.3 |
RowErg |
View workout
|
09/28/24 |
v1000m/2:00r...6 |
6,000m |
2:31.7 |
RowErg |
View workout
|
09/26/24 |
v1:00/1:00r...10 |
2,038m |
2:27.2 |
RowErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
4,373m |
2:51.5 |
RowErg |
View workout
|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
2:33.3 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
1,842m |
2:10.2 |
RowErg |
View workout
|
09/17/24 |
4x500m/1:00r |
9:39.7 |
2:24.9 |
RowErg |
View workout
|
09/14/24 |
v0:45/0:45r...20 |
3,057m |
2:27.2 |
RowErg |
View workout
|
09/12/24 |
25000m |
1:08:38.3 |
2:44.7 |
BikeErg |
View workout
|
09/12/24 |
24m |
0:36.3 |
25:12.5 |
BikeErg |
View workout
|
09/12/24 |
v2000m/3:00r...4 |
5,000m |
2:34.6 |
RowErg |
View workout
|
09/10/24 |
25000m |
58:06.7 |
2:19.4 |
BikeErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
3,873m |
2:34.9 |
RowErg |
View workout
|