Rod Hooper
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/25 |
v8:00/3:00r...4 |
8,696m |
2:17.9 |
BikeErg |
View workout
|
04/05/25 |
0:40 |
369m |
1:50.5 |
BikeErg |
View workout
|
04/05/25 |
v1:00/1:00r...7 |
3,162m |
2:46.0 |
RowErg |
View workout
|
04/05/25 |
v4000m/0:16r...2 |
4,010m |
1:13.7 |
MultiErg |
View workout
|
04/03/25 |
v4000m/0:16r...2 |
6,075m |
2:39.4 |
MultiErg |
View workout
|
04/03/25 |
v469m/r...1 |
469m |
1:05.9 |
MultiErg |
View workout
|
04/01/25 |
v1:00/2:00r...5 |
6,727m |
2:13.7 |
BikeErg |
View workout
|
03/30/25 |
v750m/2:00r...5 |
3,750m |
2:39.5 |
RowErg |
View workout
|
03/25/25 |
v1:00/1:00r...12 |
5,726m |
2:05.7 |
BikeErg |
View workout
|
03/22/25 |
v6:00/1:00r...6 |
8,808m |
2:23.0 |
BikeErg |
View workout
|
03/20/25 |
v4:00/3:00r...4 |
3,147m |
2:32.5 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
2,254m |
2:39.7 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
7,080m |
2:21.2 |
BikeErg |
View workout
|
03/11/25 |
v25c/1:00r...8 |
3,663m |
2:33.0 |
RowErg |
View workout
|
03/07/25 |
v6:00/2:00r...6 |
6,443m |
2:19.6 |
BikeErg |
View workout
|
03/06/25 |
v4:00/2:00r...7 |
3,435m |
2:45.9 |
RowErg |
View workout
|
03/01/25 |
v2:00/1:00r...7 |
7,379m |
2:18.2 |
BikeErg |
View workout
|
03/01/25 |
5x0:20/0:10r |
822m |
2:01.6 |
BikeErg |
View workout
|
02/25/25 |
v1:00/1:00r...6 |
3,731m |
2:48.8 |
RowErg |
View workout
|
02/22/25 |
v1000m/2:00r...5 |
5,000m |
2:22.3 |
BikeErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
3,025m |
2:58.5 |
RowErg |
View workout
|
02/18/25 |
v1:00/1:00r...9 |
1,687m |
2:57.8 |
RowErg |
View workout
|
02/15/25 |
v1000m/2:00r...8 |
8,000m |
2:23.2 |
BikeErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
3,194m |
2:44.3 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
1,861m |
2:41.2 |
RowErg |
View workout
|