Rod Hooper 3:08 SkiErg
619
Meters
3:08.0
Time
2:31.8
Pace
34
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 37 |
| Stroke Count | 112 |
| Drag Factor | 75 |
July 14, 2025 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 619 | 2:31.8 | 100 | 643 | 37 | 152 |
| 3:03.0 | 619 | 2:27.8 | 108 | 672 | 37 | 152 |
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Workout Graph
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