Rod Hooper
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/24 |
v1:00/1:00r...12 |
2,583m |
2:19.3 |
RowErg |
View workout
|
09/05/24 |
v1:00/2:00r...5 |
3,005m |
2:29.7 |
RowErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
3,022m |
2:28.9 |
RowErg |
View workout
|
08/31/24 |
v250m/0:45r...12 |
3,000m |
2:23.9 |
RowErg |
View workout
|
08/21/24 |
v2:00/2:00r...3 |
1,653m |
4:14.0 |
RowErg |
View workout
|
08/20/24 |
v5:00/2:00r...5 |
4,137m |
2:32.2 |
RowErg |
View workout
|
08/15/24 |
v20c/2:00r...5 |
9,888m |
2:11.8 |
BikeErg |
View workout
|
08/14/24 |
v1:00/1:00r...7 |
3,156m |
2:32.0 |
RowErg |
View workout
|
08/12/24 |
v1:00/2:00r...5 |
5,977m |
2:10.5 |
BikeErg |
View workout
|
08/09/24 |
5x200m/0:30r |
4:00.2 |
2:00.1 |
RowErg |
View workout
|
08/06/24 |
v4:00/2:00r...6 |
4,669m |
2:34.2 |
RowErg |
View workout
|
08/02/24 |
5x150m/0:45r |
2:46.5 |
1:51.0 |
RowErg |
View workout
|
08/01/24 |
v1:00/3:00r...8 |
4,125m |
1:56.3 |
BikeErg |
View workout
|
07/23/24 |
v500m/2:00r...8 |
4,000m |
2:27.4 |
RowErg |
View workout
|
07/20/24 |
v4:00/3:00r...4 |
7,240m |
2:12.5 |
BikeErg |
View workout
|
07/18/24 |
v1:00/1:00r...6 |
9,476m |
2:12.9 |
BikeErg |
View workout
|
07/16/24 |
v500m/2:00r...5 |
2,500m |
2:25.6 |
RowErg |
View workout
|
07/14/24 |
v2:00/2:00r...5 |
6,373m |
2:11.8 |
BikeErg |
View workout
|
07/13/24 |
v750m/2:00r...5 |
3,750m |
2:29.0 |
RowErg |
View workout
|
07/11/24 |
v25c/1:00r...12 |
9,581m |
2:07.8 |
BikeErg |
View workout
|
07/09/24 |
v1500m/2:00r...4 |
6,000m |
2:31.9 |
RowErg |
View workout
|
07/06/24 |
v1:00/1:00r...11 |
2,855m |
2:06.0 |
RowErg |
View workout
|
07/04/24 |
v3552m/2:00r...4 |
14,208m |
2:17.1 |
BikeErg |
View workout
|
07/02/24 |
v1:00/1:00r...7 |
3,389m |
2:34.9 |
RowErg |
View workout
|
06/30/24 |
v2:00/1:00r...7 |
3,354m |
2:32.0 |
RowErg |
View workout
|