Rod Hooper
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/29/24 |
v1:00/1:00r...7 |
7,290m |
2:11.6 |
BikeErg |
View workout
|
06/27/24 |
v1000m/1:00r...4 |
4,000m |
2:31.5 |
RowErg |
View workout
|
06/25/24 |
v1:00/2:00r...5 |
6,010m |
2:09.7 |
BikeErg |
View workout
|
06/20/24 |
v5:00/2:00r...5 |
8,567m |
2:37.5 |
RowErg |
View workout
|
06/18/24 |
v10c/1:00r...6 |
6,808m |
2:09.8 |
BikeErg |
View workout
|
06/16/24 |
v3:00/2:00r...4 |
2,445m |
2:27.2 |
RowErg |
View workout
|
06/13/24 |
v4:00/2:00r...7 |
3,820m |
2:29.2 |
RowErg |
View workout
|
06/13/24 |
3:00 |
582m |
2:34.6 |
RowErg |
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|
06/11/24 |
v2:00/1:00r...6 |
5,528m |
2:10.2 |
BikeErg |
View workout
|
06/09/24 |
v50c/2:00r...5 |
4,644m |
2:04.9 |
BikeErg |
View workout
|
06/08/24 |
v1:00/3:00r...8 |
1,909m |
2:05.7 |
RowErg |
View workout
|
06/06/24 |
2x0:30/0:30r |
278m |
1:47.9 |
SkiErg |
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|
06/06/24 |
v1:00/2:00r...9 |
11,720m |
2:07.9 |
BikeErg |
View workout
|
06/04/24 |
v6:00/3:00r...4 |
4,836m |
2:28.8 |
RowErg |
View workout
|
06/02/24 |
v1:00/1:00r...7 |
2,108m |
2:22.3 |
RowErg |
View workout
|
06/01/24 |
v25c/1:00r...12 |
9,725m |
2:10.4 |
BikeErg |
View workout
|
05/30/24 |
v500m/2:00r...5 |
3,500m |
2:26.3 |
RowErg |
View workout
|
05/21/24 |
v20c/2:00r...5 |
9,488m |
2:06.4 |
BikeErg |
View workout
|
05/21/24 |
2:04 |
838m |
2:28.4 |
BikeErg |
View workout
|
05/19/24 |
v4:00/2:00r...4 |
3,249m |
2:27.7 |
RowErg |
View workout
|
05/18/24 |
v1:00/1:00r...10 |
4,947m |
2:01.2 |
BikeErg |
View workout
|
05/16/24 |
v10c/1:00r...6 |
6,910m |
2:12.7 |
BikeErg |
View workout
|
05/14/24 |
v3:00/2:00r...6 |
3,773m |
2:23.1 |
RowErg |
View workout
|
05/12/24 |
v2:00/2:00r...5 |
2,705m |
2:35.2 |
RowErg |
View workout
|
05/11/24 |
v3000m/2:00r...4 |
12,000m |
2:10.2 |
BikeErg |
View workout
|