Rod Hooper
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/24 |
1000m |
4:29.5 |
2:14.7 |
RowErg |
View workout
|
03/07/24 |
v2:30/0:30r...10 |
4,967m |
2:30.9 |
RowErg |
View workout
|
03/05/24 |
4000m |
9:13.1 |
2:18.2 |
BikeErg |
View workout
|
03/05/24 |
v1:00/1:00r...7 |
4,763m |
2:05.9 |
BikeErg |
View workout
|
02/29/24 |
v2000m/3:00r...4 |
5,000m |
2:39.2 |
RowErg |
View workout
|
02/27/24 |
v20c/2:00r...5 |
10,113m |
2:15.8 |
BikeErg |
View workout
|
02/25/24 |
v500m/1:00r...6 |
3,000m |
2:22.1 |
RowErg |
View workout
|
02/22/24 |
v1:00/3:00r...8 |
4,140m |
1:55.9 |
BikeErg |
View workout
|
02/21/24 |
v1500m/2:00r...3 |
4,500m |
2:41.0 |
RowErg |
View workout
|
02/20/24 |
v2000m/2:00r...8 |
16,000m |
2:13.6 |
BikeErg |
View workout
|
02/18/24 |
v6:00/2:00r...6 |
3,103m |
2:25.0 |
RowErg |
View workout
|
02/18/24 |
0:21 |
66m |
2:45.9 |
RowErg |
View workout
|
02/17/24 |
v6:00/3:00r...4 |
10,426m |
2:18.1 |
BikeErg |
View workout
|
02/15/24 |
v1:00/1:00r...12 |
5,563m |
2:09.4 |
BikeErg |
View workout
|
02/13/24 |
v0:45/0:45r...20 |
3,106m |
2:24.8 |
RowErg |
View workout
|
02/08/24 |
v25c/1:00r...10 |
8,260m |
2:13.2 |
BikeErg |
View workout
|
02/06/24 |
5000m |
11:54.5 |
2:22.9 |
BikeErg |
View workout
|
02/06/24 |
v4:00/1:00r...5 |
3,873m |
2:34.9 |
RowErg |
View workout
|
02/06/24 |
0:20 |
66m |
2:36.0 |
RowErg |
View workout
|
02/01/24 |
v2:00/1:00r...8 |
7,367m |
2:10.3 |
BikeErg |
View workout
|
01/30/24 |
v10c/1:00r...6 |
3,873m |
2:34.0 |
RowErg |
View workout
|
01/25/24 |
v1:00/1:00r...7 |
2,101m |
2:22.7 |
RowErg |
View workout
|
01/23/24 |
v1:00/2:00r...9 |
11,701m |
2:08.1 |
BikeErg |
View workout
|
01/22/24 |
2:12 |
854m |
2:34.5 |
BikeErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
4,015m |
2:29.4 |
RowErg |
View workout
|