Rod Hooper
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/24 |
v1:00/1:00r...10 |
5,028m |
1:59.3 |
BikeErg |
View workout
|
01/16/24 |
v500m/2:00r...8 |
4,000m |
2:14.8 |
RowErg |
View workout
|
01/13/24 |
v2:00/1:00r...6 |
5,678m |
2:06.8 |
BikeErg |
View workout
|
01/12/24 |
1000m |
2:19.1 |
2:19.1 |
BikeErg |
View workout
|
01/11/24 |
5000m |
10:41.9 |
2:08.3 |
BikeErg |
View workout
|
01/11/24 |
v0:45/r...10 |
1,714m |
2:33.1 |
RowErg |
View workout
|
01/09/24 |
v500m/2:00r...8 |
4,000m |
2:16.7 |
SkiErg |
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|
01/07/24 |
v1:00/1:00r...5 |
1,193m |
2:05.7 |
RowErg |
View workout
|
01/07/24 |
2000m |
8:55.7 |
2:13.9 |
RowErg |
View workout
|
01/05/24 |
1000m |
2:17.7 |
2:17.7 |
BikeErg |
View workout
|
12/31/23 |
v2023m/3:00r...4 |
8,092m |
2:28.2 |
RowErg |
View workout
|
12/25/23 |
v25c/1:00r...7 |
5,432m |
2:04.9 |
BikeErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
10,779m |
2:13.5 |
BikeErg |
View workout
|
12/19/23 |
v1500m/2:00r...5 |
7,500m |
2:11.0 |
BikeErg |
View workout
|
12/17/23 |
v1:00/2:00r...9 |
5,204m |
2:24.1 |
RowErg |
View workout
|
12/16/23 |
v1:00/1:00r...6 |
9,128m |
2:18.0 |
BikeErg |
View workout
|
12/14/23 |
v2:00/1:00r...1 |
682m |
1:27.9 |
RowErg |
View workout
|
12/12/23 |
v10c/1:00r...6 |
6,933m |
2:12.1 |
BikeErg |
View workout
|
12/09/23 |
v4:00/1:00r...5 |
8,835m |
2:15.8 |
BikeErg |
View workout
|
12/07/23 |
v250m/0:45r...12 |
3,000m |
2:21.7 |
RowErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
7,701m |
2:12.4 |
BikeErg |
View workout
|
11/28/23 |
v2000m/2:00r...6 |
12,000m |
2:18.8 |
BikeErg |
View workout
|
11/26/23 |
v1:00/0:30r...10 |
4,649m |
2:09.0 |
BikeErg |
View workout
|
11/23/23 |
v2000m/3:00r...3 |
6,000m |
2:15.1 |
BikeErg |
View workout
|
11/21/23 |
v1:00/2:00r...1 |
223m |
2:14.5 |
RowErg |
View workout
|