Rod Hooper 10:06 row
2,010
Meters
10:06.0
Time
2:30.7
Pace
108
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 234 |
July 14, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,010 | 2:30.7 | 102 | 651 | 23 | 149 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 31 | 143 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 | 153 |
| 10:06.0 | 14 | 3:34.2 | 36 | 422 | 10 | 153 |
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Workout Graph
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