Rod Hooper 0:33 row
77
Meters
0:33.1
Time
3:34.9
Pace
3
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 30 |
| Stroke Count | 14 |
| Drag Factor | 122 |
July 14, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.1 | 77 | 3:34.9 | 35 | 421 | 30 | 109 |
| 0:27.6 | 77 | 2:59.2 | 61 | 509 | 30 | 109 |
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