Paul Lay

Log

Date Workout Score Ave Comments Action
03/04/25 v2:30/0:30r...10 5,853m 2:08.1 View workout
03/04/25 1:37 366m 2:13.3 View workout
02/27/25 4:33 1,022m 2:13.9 View workout
02/27/25 10:07 2,275m 2:13.4 View workout
02/27/25 v1000m/3:00r...3 3,000m 2:03.6 View workout
02/27/25 2:13 513m 2:09.8 View workout
02/25/25 8:06 1,818m 2:13.7 View workout
02/25/25 2x400m/0:50r 3:19.1 2:04.4 View workout
02/25/25 v1:00/1:00r...6 4,867m 2:09.4 View workout
02/25/25 2:15 514m 2:11.4 View workout
02/20/25 9:01 2,022m 2:13.8 View workout
02/20/25 v3:00/2:00r...6 4,298m 2:05.6 View workout
02/20/25 2:05 466m 2:14.7 View workout
02/18/25 14:07 3,261m 2:09.9 View workout
02/18/25 20:06 4,451m 2:15.5 View workout
02/13/25 2:36 610m 2:08.4 View workout
02/13/25 v1:00/1:00r...7 4,165m 2:06.0 View workout
02/13/25 1:20 307m 2:10.6 View workout
02/11/25 6:28 1,520m 2:07.9 View workout
02/11/25 22:03 5,014m 2:11.9 View workout
02/04/25 8x300m/0:40r 10:34.2 2:12.1 View workout
02/04/25 v1000m/0:20r...5 5,000m 2:13.3 View workout
02/04/25 1:54 416m 2:17.1 View workout
01/28/25 6x250m/1:00r 5:56.1 1:58.7 View workout
01/28/25 1:12 265m 2:16.4 View workout