Paul Lay 2:36 row
610
Meters
2:36.7
Time
2:08.4
Pace
37
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 135 |
February 13, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.7 | 610 | 2:08.4 | 165 | 868 | 30 |
| 2:36.7 | 610 | 2:08.4 | 165 | 868 | 30 |
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Workout Graph
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